On Jan 25 2020, join Lynette and Curtis for 8 days of daily practice, luxury villas, delectable meals and immersive experiences in paradise.

About Lynette

Lynette is an E-RYT 500 yoga teacher who has been teaching classes, workshops, retreats, festivals, and trainings for 13 years in Mexico and Canada. She focuses on restoration practices, which she feels we all need in this busy world. She did her training with Nicki Doane and Eddie Modestini who created Maya Yoga on Maui. She is an advanced restorative yoga teacher with Judith Hanson Lasater, a certified yin teacher with Bernie Clark, and a certified yoga nidra teacher with Brenda Feuerstein, founder of Traditional Yoga Studies. You can find Lynette’s yoga nidras, and a new course offering coming soon, on the Insight Timer app.

About Curtis

Curtis is an RYT 200 teacher who has been teaching yoga for nearly seven years in Saskatoon and Vancouver. He did his first training with Vincent Lu of Ground Yoga in Saskatoon. He is a certified yin teacher through Bernie Clark and a certified vinyasa teacher through Clara Roberts-Oss, with whom he is currently completing an additional 300-hour certification. Curtis practices and teaches vinyasa, yin, and restorative yoga. He currently teaches at The Hot Box Yoga and YYoga in Vancouver. His classes are for all levels, with a focus on alignment, play, and creating balance within body and mind.

Why Join

Join Curtis and Lynette in Puerto Vallarta for a week of renewal. The week will focus on creating balance on and off the mat. Create space in your life for self-care and rejuvenation. We will begin each morning with a meditation and energizing flow practice and end each day with a nourishing yin, restorative, or nidra practice. This Flow and Restore retreat is for everyone. We offer modifications for every body. Along with a twice-daily yoga practice, we will show you our favorite spots and activities in this magical place. You will also have plenty of free time to unwind. We hope you’ll return to your daily life with a refreshed sense of wellbeing.

What’s Included

• 8-day stay at one of our luxury jungle villas

• Unlimited WiFi

• Daily housekeeping, concierge, and 24/7 security

• Daily sunrise and sunset yoga al fresco

• Use of yoga mats, blocks, straps, blankets

• Three delicious, nutrient-dense meals daily

• All non-alcoholic beverages

• Three guided experiences:

  • Snorkel at Los Arcos day

  • Hike to beautiful waterfalls

  • Seva - give back to locals

• Transportation to/from included experiences

• Use of villa's private pool and main pool

What’s Not Included

• Airfare, airport transfers, and travel insurance

• Spa services, and optional activities

• Staff gratuity

Important Info

Sharing a room and paying together? In the Accommodation dropdown menu below, select "Double Occupancy" for your preferred room and then select "2" in the Quantity field.

Sharing a room and don’t have a roommate? We’ll work to pair you up but may have to change your chosen room if we can’t find you a roommate in time for the retreat.

Want flexibility? Our rates are non-refundable, non-transferable, and non-adjustable. However, by selecting “Yes, add flexible rate” from the Flexible Rate dropdown menu below, you can transfer your retreat, change your retreat date, or receive a 90% refund. Flexible Rate costs $100 per person and expires 15 days prior to your retreat date.

Can’t find the room you want? Call us at 1-888-960-6149