A Typical Day

Yoga twice daily. Three nutritious meals daily. Guided adventures. The option to get massages and facials on-site. Or to go on one of dozens of tours. Or maybe just lounge by the pool or the wraparound decks of your open-concept villa.

 
 

7:30 AM
SUNRISE YOGA

Yoga outdoors with amazing jungle and ocean views.

9:00 AM
BREAKFAST

Smoothie bowls, oatmeal, fresh fruit, toppings.

10:00 AM
RELAX / ADVENTURE

Lounge at the villa, join a tour or book an activity.

12:30 PM
LUNCH

Buddha bowls, soups, salads - all prepared at home.

 

1:30 PM
RELAX OR INDULGE

Lounge by the pool, get a massage or a facial.  

5:30 PM
SUNDOWN YOGA

Yoga outdoors with amazing jungle and ocean views.

7:00 PM
DINNER

Healthy gourmet entrees with salad and dessert.

8:00 PM
WIND DOWN

Meditation, reading, talks, walks, connection.

 

Itinerary for Week-Long and Long Weekend Retreats

 

Week-Long Yoga Holidays

8-day Retreats, Saturday to Saturday

Long Weekend Yoga Escapes

5-Day Retreats, Thursday to Monday